Neck pain in the office
Do you have ongoing neck pain from prolonged computer use but stretches and desk setup haven't helped! A common phrase…
Not happy with your knee replacement?
Have you had your hip or knee joint replaced and still getting pain? Pain after joint replacement is very common…
How do I prevent lower back pain?
In the previous articles on lower back pain, we have discussed the mechanisms that can cause lower back pain and…
What can I do? I have pain in my lower back
In the previous two articles on lower back pain, I discussed what structures may cause your lower back pain and…
I have lower back pain. How?
How have I hurt my lower back? In part one of this series on the lower back we discussed what…
NDIS and Physiotherapy
NDIS and physiotherapy Are you funded by the NDIS (National Disability Insurance Scheme) and have decided to self manage your…
What can cause my shoulder pain?
There are many areas of the body that can cause shoulder pain. The location of the pain is important in…
Shoulder pain – to ultrasound or not ultrasound
Ever wondered if your shoulder pain requires an ultrasound to help with diagnosis? More often than not it doesn't. Ultrasounds…
I have a headache!
There are 3 common causes of headaches - migraine, tension headaches and neck related or cervicogenic headaches. Neck related headaches…
5 Exercises That Can Help Your Knee Arthritis!
90% of us will have some form of osteoarthritic or degenerative joint change by the time we turn 40. One…