Neck pain in the office

Do you have ongoing neck pain from prolonged computer use but stretches and desk setup haven't helped! A common phrase...

March 25, 2019

By Rodney Nieuwenhuizen rodnew1975 0 Comments Exercises

Private Health Insurance Changes to Clinical Pilates

Recent changes have required us to stop offering Pilates classes. These have been replaced by small sized strengthening and rehabilitation...

Shoulder Rotator Cuff Impingement tendinitis ultrasound surgery

March 31, 2018

By Rodney Nieuwenhuizen rodnew1975 0 Comments Exercises

Shoulder Impingement – What is it?

Shoulder Impingement One of the most common physical complaints in the community is shoulder pain. A variety of factors can...

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