I have a headache!
There are 3 common causes of headaches - migraine, tension headaches and neck related or cervicogenic headaches. Neck related headaches…
Physiotherapy Management of Whiplash
Whiplash is an acceleration-deceleration mechanism of injury to the neck where there is associated rapid flexion/extension of the neck. It…
5 Exercises That Can Help Your Knee Arthritis!
90% of us will have some form of osteoarthritic or degenerative joint change by the time we turn 40. One…
Who can benefit from Physio?
This is a question we are asked many times through the day. Will physio help me with...? The answer many…
Hello world!
This is our new blog page. Check here for regular news and information on injury management and services provided at…