Second step – Coronavirus Restrictions – Changes to practice
What can happen from the 28th September 2020? With the reduction in the number of positive cases and the lowering...
How do I prevent lower back pain?
In the previous articles on lower back pain, we have discussed the mechanisms that can cause lower back pain and...
What can I do? I have pain in my lower back
In the previous two articles on lower back pain, I discussed what structures may cause your lower back pain and...
I have lower back pain. How?
How have I hurt my lower back? In part one of this series on the lower back we discussed what...
My lower back hurts. Why?
Lower back pain and you Has this ever been you? You are not alone. At any one time, up to 540...
Who can benefit from Physio?
This is a question we are asked many times through the day. Will physio help me with...? The answer many...
What is Myotherapy
Myotherapy is a form of manual therapy that focuses on the soft and connective tissues eg: muscle, tendon, ligaments. What...