What can cause my shoulder pain?
There are many areas of the body that can cause shoulder pain. The location of the pain is important in…
Shoulder pain – to ultrasound or not ultrasound
Ever wondered if your shoulder pain requires an ultrasound to help with diagnosis? More often than not it doesn't. Ultrasounds…
I have a headache!
There are 3 common causes of headaches - migraine, tension headaches and neck related or cervicogenic headaches. Neck related headaches…
What is Chest or Respiratory Physiotherapy?
Have you ever had a recurrent cough or chest infection that you just can't get rid of? Are you an…
Physiotherapy Management of Whiplash
Whiplash is an acceleration-deceleration mechanism of injury to the neck where there is associated rapid flexion/extension of the neck. It…
5 Exercises That Can Help Your Knee Arthritis!
90% of us will have some form of osteoarthritic or degenerative joint change by the time we turn 40. One…
Who can benefit from Physio?
This is a question we are asked many times through the day. Will physio help me with...? The answer many…
What is Myotherapy
Myotherapy is a form of manual therapy that focuses on the soft and connective tissues eg: muscle, tendon, ligaments. What…
Hello world!
This is our new blog page. Check here for regular news and information on injury management and services provided at…